All Episodes
Episodes
All About Food; What to Eat with Ulcerative Colitis
Welcome to season two of What to the Poop! I'm your host, Teri Holland, and today we're dishing the scoop on everything food-related and ulcerative colitis. After navigating this condition for over three decades, I’m...
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I'm Tired of Being Tired
Join me as I share my personal battle with relentless fatigue and how it's forced me to prioritize my health. I'll let you in on how I manage my business from home, the importance of sleep, and finding joy in little...
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Ulcerative Colitis vs. IBS: Are They The Same Thing?
Are Ulcerative Colitis and IBS the same thing? Short answer; no they are not. So let's talk about it and I'll share the similarities and differences and break them down for you.
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Road Trip Update and Eating in Restaurants with Ulcerative Colitis
In this episode I'm sharing what I did wrong on the road trip, what I learned to do differently, and how to eat out in restaurants with Ulcerative Colitis.
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Taking a Road Trip with Ulcerative Colitis
In this episode we're talking about taking a road trip with Ulcerative Colitis.
So pack your wipes, grab your Gatorade and let's go!
Connect with...
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Life Hacks for Living With Ulcerative Colits
Today, we're diving into some life hacks and tips to make living with Ulcerative Colitis a bit more manageable. From meal prepping and keeping a food diary to carrying a 'just in case' bag and planning for travel,...
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Understanding Ulcerative Colitis
In this episode I dive into the realities of living with ulcerative colitis. Drawing on over three decades of personal experience, I share insights on symptoms, diagnosis, daily impact, and management strategies.
From...
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But You Don't Look Sick!
What are we supposed to look like?
Let's take a look at this phrase and I'm sharing with you how I respond and how you can respond too.
Got a cringy phrase you hear often about chronic illness? Share it with...
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Let's Start At The Beginning
The only way to start is to start. The beginning seemed like a good place.
In this episode I'm sharing the beginning of my life with Ulcerative Colitis, how I got diagnosed and where I'm going with this...
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What the Poop?
Welcome to the What the Poop? The show that shares the scoop on living with Ulcerative Colitis, Inflammatory Bowel Disease and invisible illnesses.
Make sure you hit the subscribe button to be notified as soon as the...
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