I'm Tired of Being Tired
Join me as I share my personal battle with relentless fatigue and how it's forced me to prioritize my health. I'll let you in on how I manage my business from home, the importance of sleep, and finding joy in little things like reading or watching shows. Tune in for an honest look at what it really means to be tired all the time. Subscribe now and join our communityā€”because living with UC doesn't have to be a solo journey!
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Chapters:
00:00 Introduction: Living with Ulcerative Colitis
01:18 The Reality of Fatigue
04:11 Prioritizing Sleep and Self-Care with Ulcerative Colitis
05:55 Daily Napping Routine
06:11 Misunderstandings and Judgments
07:07 Coping Strategies and Prioritization
08:55 Finding Gratitude in Illness
09:41 Final Thoughts and Support
PODCAST disclaimer: While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that medicine is a constantly changing science and art. I am simply presenting my views based on my personal experience of living with Ulcerative Colitis. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Teri Holland, What The Poop?, or any guests or contributors to the podcast, or any employees, associates, or affiliates of Teri Holland or What The Poop? be responsible for damages arising from use of the podcast.
