All Episodes
Episodes
The Myth Of Authenticity
What does it mean to be "authentic"?
Like any buzzword, authenticity has lost it's meaning and has become something it is not.
In this episode:
We'll define authenticity
Talk about why we should strive to better than...
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Periods, Parasites, and Perimenopause, Oh My! With Guests, Kate McDowell and Amanda Golightly
In this episode, Kate McDowell and Amanda Golightly from Aligned Natural Health join me for a discussion on natural health. We talk about:
Kate's journey through recovering from MS.
What it's like to work with your...
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Knowing Your Values
Do you know your values? A lot of people talk about values but do you know what they really are?
In this episode, we'll talk about:
What values are
Why you need to know them
How they impact our relationships and...
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The 5 Things I Would Never Do To Grow My Business
The 5 things I would (almost) never do to grow my business:
Pay for a full branding strategy in the first year of business
Buy followers on IG
Be a writer for a multi-author book
Hire someone to book me onto podcasts...
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Think Like A CEO
Are you running your business like you're a solopreneur, or are you running your business like a CEO? The difference is all about mindset.
Making the shift from thinking like an employee to a CEO makes all the...
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How to Develop Better Emotional Intelligence
Emotional Intelligence; why you need it, what it is, and how to begin to develop it.
Like this episode? Share it with a friend.
Free 30 day guest pass to Aura: https://aurahealth.io/guestpass/teri-holland
Join my...
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What I Learned From Going Viral On TikTok
What I learned from going viral on TikTok.
I'm sharing my biggest lessons, and we'll talk about:
How to deal with trolls
Cancel culture
The best advice my coach gave me
Lessons in resilience
PS. there's language...
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What’s Your Communication Style?
Learning your communication is a game changer for your relationships. Imagine if you could communication in a way that your message always gets through no matter who you're communicating with. If you want to be a...
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Things I Wish I Knew Before I Started My Business
What I wish I knew BEFORE I started my business!
In this episode, I'm sharing the 5 things I wish I knew! I learned these lessons the hard way and hopefully you won't have to.
Quick overview of the 4 things I wish I...
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3 Thought Patterns That Are Keeping Your Stuck
There are 3 main thought patterns that keep us stuck in any area of life; relationships, business, finances, health etc... and if we can bring these thoughts into consciousness, we can begin to change our thinking and...
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Your Soul’s Purpose
What is your soul's purpose?
We've talked about life purpose, business purpose but how about your soul's purpose?
If I know one thing for certain, it is that you have a purpose and today, we're going to talk about...
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A New Healing
I've been quiet on here lately and in this episode I'm sharing the healing journey I've been on, and the new understanding I've come to about healing this body of mine.
Warning: It gets a little TMI (not too much...
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