Don't quit. You're closer than you think.

💌 Teri says hi.

Hey friend,

Let’s get real for a minute.

You know that moment when it feels like nothing is working? When you’re tired, second-guessing everything, and wondering if you should just scrap the whole thing and start over?

That’s the moment right before the breakthrough.

Most people quit there. Not because they weren’t capable—but because the discomfort got loud and they thought it meant “stop.”
But discomfort isn’t the signal to stop.
It’s the sign you’re about to level up.

If you’re in it right now… don’t give up. You’re closer than you think.

🎙 Podcast Recap: Success in Mind

Episode 369: The Truth About Confidence, Risks and Success

This episode is a little different...

This week I'm joined once again by my brand strategist, business consultant and friend, Yahel Demeter (this is his 3rd appearance on the show!), but this time, we flipped the mics and Yahel is interviewing me. 

We're talking about:

• Confidence building
• Personal transformation
• The psychology of success
• Entrepreneurial mindset
• NLP coaching
• Risk-taking and resilience
• High Performance Coaching

And, you might learn a few new things about me. 

 Apple    

Spofify  

YouTube 

📆 Upcoming events:

5 Peaks Summit

If you’re ready for your next big breakthrough, get in the room.
5 Peaks Summit is where you’ll learn high-level business strategy from people who’ve been through it and come out stronger.

🗓 May 16th
📍 Pitt Meadows, BC
🎟 Reserve your seat before they're gone!

www.5peakssummit.ca

🌀 Aura Live: Release and Rise; Let go of What's Holding You Back
This is your chance to let go of what’s holding you back and reconnect with your power. I’ll guide you through a transformational hypnosis and coaching session live.

🗓 Tuesday, April 29th @ 8AM PT
📱 On the Aura app
🎧 Come as you are, leave feeling lighter.

Click here to join us!

💡 Binge-Worthy

The Truth About “Overnight” Success

Here’s the truth:

Most “overnight successes” are 7+ years in the making.

They kept going when it was quiet.
They showed up when no one was clapping.
They trusted the process long enough to let it pay off.

If you’re planting seeds right now, keep watering. The roots are forming.

If you're feeling discouraged, try this:

• Revisit your why. Get reconnected to your mission. Why did you start this business?

• Track tiny wins. Small progress is still progress.

• Stop goal-hopping. Stick with what you started long enough to see results.

• Borrow belief. Surround yourself with people who remind you who you are (and who you’re becoming).

• Visualize the end game. Future pacing isn’t fluff—it programs your mind to keep moving.

Remember, pressure creates diamonds. Stay in it.

Here's a little something to keep you focused on what you want, and you can try it for free for 30 days:

Listen to Your Ideal Day on Aura Claim your exclusive Aura Guest Pass and listen to Your Ideal Day www.aurahealth.io

🔥 Teri’s Top 5

1. Book I’m reading: Great Big Beautiful Life by Emily Henry – I have been waiting for this book to come out all year! Who are my fellow Emily Henry fans? 🙋🏻‍♀️

2. Mantra of the week: Just because it’s hard doesn’t mean I can't.

3. Most-used emoji lately: 🙄 because... life. 

4. Favourite win this week: Seeing one of my podcast clients finally get traction after staying consistent with her content and trusting in the process. Magic.

5. Go-to brain fuel: Creatine! Most people think that creatine is only for building muscle but it's also good for your brain health. Check it up (and check with your doctor, pharmacist etc... blah, blah, blah don't sue me.)

Thanks for reading, friend.

If you’re feeling like it’s taking too long, just know this: every version of you that succeeded went through this exact phase. Keep showing up.

You've got this.

—Teri

Speaker. Podcaster. Coach. Mindset ninja. 🧠
🎧 Listen to Success in Mind | Work with me