All Episodes
Episodes
#285: Optimize Your Brain with Dominika Staniewicz
In this conversation, Dominika Staniewicz, known as Brain Coach D, discusses the concept of neuroencoding and how it is used in brain coaching to create new neural pathways and positive behaviors.
She explains that...
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#284: Greatness Always Rises
What do the Super Bowl and Entrepreneurship have in common? In this episode, I'll share with you the insights I found in watching the game this year with my husband.
Connect with me
Instagram:...
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#283: Mastering Your Ultradian Rhythms for Peak Performance
Join me as we unlock the secrets of peak productivity and well-being by delving deep into the fascinating world of ultradian rhythms. Together, we'll explore how to harness these natural cycles to enhance focus,...
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#282: The Life Changing Magic of Making Bread
Let's explore the transformative power of breadmaking. I have been on a journey of learning to make sourdough bread and now it has become a meditative practice for me. Breadmaking requires mindfulness, presence, and a...
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#281: Quitters Day
Let's talk about why people often quit on their goals and some tips for getting back on track. We'll highlight the significance of having big goals that inspire and motivate, but also breaking them down into smaller,...
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#280: The Hard Parts of Entrepreneurship
Let's talk about the challenges and hard parts of entrepreneurship that are often not talked about. We'll talk about the emotional impact of losing a client and the difficulty of ending client relationships. I'll...
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#279: High Performance Goal Setting Strategies
Let's talk about strategies for effective goal setting. We'll talk about how to set goals, the importance of language in goal setting and how to set your goals to be achieveable.
Takeaways
Set SMART goals: specific,...
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A High Performance Guide to Goal Setting: Short-Term vs. Long-Term Goals
In this episode, we discuss the importance of goal setting and how to set impactful goals for the year. Goal setting is important to give us a sense of purpose and for our mental health. We'll also talk about the...
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Looking Back, Moving Forward: Reflections, Goals, and Personal Growth for Success
Summary
In this episode, we reflect on the past year and look at strategies for personal and professional growth. I encourage you to celebrate your successes, learn from failures, adapt to evolving business...
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Summiting Success with Sir Darren Jacklin
Summary
In this conversation, Sir Darren Jacklin shares his inspiring journey from struggling academically and battling suicidal thoughts to achieving success and building meaningful relationships. He emphasizes the...
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The Art of Manifestation; Turning Dreams Into Reality
Join me as we delve into the art of manifestation in entrepreneurship, exploring the role of beliefs, emotions, and actions in achieving your goals. Learn the visionary scripting method, understand the role of the Law...
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Navigating Year-End Success: Strategies for a Strong Finish
In this episode of Success in Mind, I delve into practical strategies to finish the year strong without sacrificing my well-being. As I reflect on my 2023 goals, I share important insights on reevaluating and...
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