All Episodes
Episodes
What are You Focusing On?
Energy flows where attention goes. So what are you focusing on? If you're not getting the results you want, it could be your focus.
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Who Are you Listening to?
Who do you listen to? And more importantly, what happens when you listen to someone else's opinion and take it on as a truth?
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What are Your True Values?
What are your values? You might have been to a seminar or workshop before where they talked about values, but what are you TRUE values? Most people don't know... that is, until they do this kind of work.
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When You Assume...
We all make assumptions... and you know that old saying "When you assume, you make an______". Exactly. That's what I'm talking about this week. Also, check out my new Facebook page The Empowered Life Academy for my...
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How Much ”Self Care” is Too Much?
Self care is a wonderful thing, right? But can it be too much? Yes, and in this episode, I'm telling you why! If you're interested in my upcoming workshops or Trainings, check out www.teriholland.ca or go to my...
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What to Look for In a Coach
The coaching industry is huge these days and how can you tell the good ones from the bad ones? Here's what you need to know. Also, I'm going to tell you what I've been up to this summer and why this podcast has been...
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Why SMART Goals Suck
I have a confession to make... I've been teaching SMART goals and I was wrong... Find out why on this episode of The Empowered Life.
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How to Create a New You
If you have ever wanted to achieve something but felt something was getting in your way, then you won't want to miss this episode! This episode is all about how to create a new you so that you can achieve your...
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Excellence is in the Preparation
How striving for excellence in everything is key to success... don't half it!
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Are you Cause or Effect?
Are you at the cause or effect side of the equation? What does it mean to be at cause or effect?
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The Power of Your Story
You have your own unique story to share... do you realize the value of it?
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Jill Prescott Conversation
In this episode, I speak with Spiritual Pragmatist, Jill Prescott. Jill's work has had a profound impact on my life, and I am so excited to share her message with you. To connect with Jill, go to www.jillprescott.ca...
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