Burnout and the Hidden Cost of Ambition with Sophie Ash
Ep. 408: Burnout and the Hidden Cost of Ambition with Sophie Ash
What happens when you build the life you thought you wanted, and realize it’s burning you out?
In this episode of Success in Mind, I’m joined by Sophie Ash, author of Be the Person, for an honest conversation about burnout, ambition, perfectionism, people pleasing, self-trust, and what it really means to be successful.
Sophie shares her experience of losing connection with the life she had worked so hard to create and ultimately reinventing her life around freedom, intuition, and a more honest definition of success.
We talk about the complicated side of ambition: what happens when your drive to achieve starts costing you more than you realized? How do perfectionism and people pleasing contribute to burnout? And is it possible to pursue big goals without abandoning yourself in the process?
In this conversation, we explore:
• Burnout and the hidden cost of ambition
• Perfectionism and people pleasing
• Recognizing when the life you built no longer fits
• Redefining what success means to you
• Rebuilding self-trust after burnout
• Creating a more intuitive approach to business and life
• Pursuing ambition without abandoning yourself
• Building success that actually feels successful
If you’re an entrepreneur, business owner, or ambitious person who has ever thought, “I worked so hard for this… so why doesn’t it feel the way I thought it would?” this conversation is for you.
CONNECT WITH SOPHIE
📖 Get Sophie’s book:
Be The Person
Follow Sophie: Instagram
Learn more: https://prospology.com/
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ABOUT SUCCESS IN MIND
Success in Mind explores entrepreneurship, mindset, high performance, personal growth, and what it really takes to create success on your own terms.
Hosted by Teri Holland.
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